Mellow Magic Anti-Anxiety Tea (3-pack)

Mellow Magic Anti-Anxiety Tea:
 
This tea was crafted to relieve anxiety and aid in depression. Mellow Magic is infused with herbs to lower cortisol levels:
 
Lavender tea is inherently soothing and relaxing. Lavender can help soothe digestive issues ranging from diarrhea to nausea and stomach cramps. The anti-inflammatory properties of lavender help soothe irritated stomach muscles, eliminating stomach pain. These same antispasmodic effects can help relieve indigestion, gas, and bloating.
Ashwaganda tea may help to reduce inflammation. The root contains anti-inflammatory properties that can protect overall health. Inflammation has been shown to naturally relax blood vessels, which can help lower blood pressure and cholesterol levels to protect heart health. Ashwaganda is a medicinal herb that may offer several health benefits, such as improved blood sugar, inflammation, mood, memory, stress and anxiety, as well as a boost in muscle strength and fertility. Dosages vary depending on your needs, but 250–500 mg per day for at least one month seem effective. 
Passionflower relieves the racing mind. Passionflower studies suggest that passionflower works by increasing gamma-aminobutyric acid (GABA) in the brain. GABA is a naturally-occurring amino acid that reduces activity in the central nervous system. This results in relaxation, enhanced mood, better sleep, and pain relief.
Sage is high in several nutrients, is loaded with antioxidants, may support oral health, may ease menopause symptoms, may reduce blood sugar levels, may support memory and brain health, may lower 'bad' LDL cholesterol, may protect against certain cancers, may may combat skin aging, may support bone health, and may alleviate diarrhea.
Chamomile tea is loaded with antioxidants that may play a role in lowering your risk of several diseases, including heart disease and cancer. Chamomile has properties that may aid sleep and digestion, as well. This daisy-like flower is synonymous with calm, making it among the most well-known stress-soothing teas. One 2016 study found that long-term use of chamomile extract significantly reduced moderate to severe symptoms of generalized anxiety disorder (GAD).
Elderberry: Some studies have shown that elderberries can boost immunity to decrease the length and severity of cold and flu symptoms. They contain several minerals as well as dietary fiber, fat, and proteins. Drinking elderberry tea regularly may also help to lower your blood sugar by stimulating glucose metabolism.
Nettle is a natural antihistamine. Nettle has many health benefits such as: protects heart health, alleviates pain and inflammation, supports eye health, inhibits oxidative stress, reduces risk of infection, aids in urinary tract health, may lower blood pressure and help manage blood sugar levels, is proven to aid in arthritis, may treat benign prostatic hyperplasia, and contains polyphenols. 
Hibiscus is packed with antioxidents, helps to lower blood pressure, may help lower blood fat levels, boosts liver health, promotes weight loss, contains compounds that help to prevent cancer, fights bacteria, rejuvinates the skin from the inside out, and helps to relieve anxiety and depression. 
Imperial White Peony tea is a great ally to fight bacteria, viruses and other agents that may harm us. Imperial White Peony tea helps promote kidney health. White peony tea boosts our immune system and helps in the burning of fats and development of muscles. Imperial White Peony tea contains important elements which will help improve our oral health.
Rhodiola Rosea relieves stress and helps to balance brain chemicals such as melatonin, that makes you sleepy, and serotonin, which makes you feel energized and happy. This root helps fight fatigue, aids in neuroprotection and mild to moderate depression, bipolar disorder, anxiety, chronic fatigue syndrome, fibromyalgia syndrome, and ADHD.
Valerian Root may have a sedative effect and reduce anxiety, making it a popular natural remedy to help with sleep and promote calmness. Valerian Root relieves menstrual cramps, stomach cramps, headaches and migraine headaches, as well as symptoms of menopause, such as hot flashes.
Rosehips are rich in antioxidants, may support a healthy immune system, may protect against heart disease, may aid in weight loss, may protect against type 2 diabetes, may reduce inflammation and pain, may fight skin aging, is easy to brew at home, and boosts Immunity. Rosehip tea contains high amounts of vitamins that help fend off the common cold and flu. Rosehip aids in digestion, weight loss, and supports heart health. May aid in preventing Rheumatoid Arthritis.
Gotu Kola may help boost cognitive function, may help treat Alzheimer's disease, may help reduce anxiety and stress, may act as an antidepressant, may improve circulation and reduce swelling, may help ease insomnia, may help reduce appearance of stretch marks, may help relieve joint pain, nd may have a detox effect. 
 
Gotu kola is generally well tolerated. In some cases, it can cause headache, upset stomach, and dizziness. Starting with a low dose and gradually working up to a full dose can help reduce your risk of side effects.
 
You should only take gotu kola for two to six weeks at a time. Be sure to take a two week break before resuming use.
 
Don’t use Gotu Kola if you:
are pregnant
are breastfeeding
have hepatitis or other liver disease
have a scheduled surgery within the next two weeks
are under 18 years of age
have a history of skin cancer
 
Talk to your doctor before use if you:
have liver disease
have diabetes
have high cholesterol
are taking medications such as sedatives for sleep or anxiety
are taking diuretics
 
 
Recommended additions to add to Tea:
 
       ~Small suggestions on how to spice up or sweeten your Flower Teas~ 
 
*Add fresh lemon
*Add a spoonful of honey
*Add a dash of Cayanne pepper
*Add a small spoonful of coconut oil to hot tea